FAQs

A baby sleep consultant is a professional who helps parents establish healthy sleep routines for their babies. We provide personalized guidance to solve sleep challenges such as frequent night wakings, trouble napping, and establishing a consistent bedtime routine.

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I work with parents of newborns up to toddlers (typically 0-3 years old). Early support can help prevent sleep issues, but I also help resolve sleep challenges for older babies.

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I tailor my sleep training approach to suit your baby and your parenting style. I use gentle sleep training methods that prioritize your baby’s well-being.

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Every baby is different, and some families see noticeable improvements within 1-2 weeks of implementing the sleep plan, however depending on the methods we use and the nature of the child/baby this is not always guaranteed.

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I offer both virtual consultations via Zoom/whatsapp/facetime  and in-person support depending on your location. This allows me to provide flexible options for all families.

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I do not believe in a one-size-fits-all solution. While some methods involve crying, I specialize in gentle sleep techniques, ensuring you’re comfortable with the plan we agree to follow. 

Keywords: no cry sleep training, gentle sleep training, cry it out alternatives.

Pricing varies depending on the level of support you need. I offer flexible packages  consultations and follow-ups.Take a look at the sleep training packages section or contact me for a more accurate quote.

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Yes! I have experience with twins, multiples, and siblings of different ages. Our plans can be tailored to handle more complex sleep arrangements.

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During the consultation, we’ll discuss your baby’s/child’s  current sleep habits, challenges, and goals. We’ll create a personalized sleep plan that works for your family and provide ongoing support.

Keywords: baby sleep consultation process, personalized sleep plan, sleep consultant support.

Absolutely. I address both nighttime sleep and daytime naps to ensure your baby/child is well-rested and their sleep cycle is balanced.

Keywords: baby nap consultant, help with baby naps, daytime sleep problems.

In some cases, adjustments to feeding may be necessary to improve sleep patterns. We’ll review your baby’s feeding and help align it with a healthy sleep schedule.

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The sleep training process can range from a few days to a few weeks, depending on your baby’s age, temperament, and consistency with the sleep plan.

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Yes, all my packages include follow-up support to ensure the plan is working and to make any necessary adjustments.

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I work with babies who may have health issues, reflux, or other conditions, and we’ll tailor the sleep plan accordingly.

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You can easily book a consultation through my website by filling out the contact form or calling me directly at +44 7854586858. I’ll respond within 24 hours to schedule your appointment.